Product protocols
How do you use Bicarb?
Select your product for a precise, step-by-step protocol.

Oral performance system
Bicarb 3.0
Dosage, mixing, timing, and race-day preparation.Bicarb 3.0
Topical preparation
Bicarb Lotion
Application, skin preparation, and delivery-system care.Bicarb Lotion
Training and recovery protocol
NRF2
Mixing, timing, and how to plan NRF2 around your training.NRF2Follow the product label and test any performance protocol during training before competition.